Replies
-
Well, slow and sure is the best way to go. Those fad diets that have you lose weight quickly ONLY have you gain all the weight back PLUS some when you go back to eating the way you were before. It's all about putting daily exercise into your routine, eating smaller portions, cutting out the sweets (with treats every now…
-
Did you lose weight by the time of the wedding???
-
I'm in!!! I'm 45 years old and am the mother of three sons (21, 19, 17). I've been overweight ever since I gave birth to my first son. I never got rid of the added pregnancy weight and just kept getting bigger after every pregnancy. I now weigh almost the same as I did the night BEFORE I gave birth to my third son. I got…
-
WOW! Fabulous! I started strength training three weeks ago and am feeling....yes, stronger! It feels marvelous! The biggest tip to losing weight is to MOVE!!!!
-
WOW! 79 pounds lost?!?! Amazing! Bravo!:smile: :noway: :glasses:
-
You've lost 60 pounds!?!?! What's your secret?
-
It rains a lot there, I hear! :D
-
I'm from California but I've been living in Switzerland for the past 21 years now :-)
