f0r54ken Member

I'm on a 1100 calorie diet of my own choosing. I'll add you. Before the saints come marching in. My calorie intake is so low because I just sit or stand at a desk all day for the most part. On top of that. I don't care about the "system" Do what feels right when it comes to your body do what YOU know works. Not some cookie…

How I started was Wondering how I got a little chubby, I researched some of the stuff I ate. Mcdonalds, syrups, Hershey's, Chocolate chip. I was looking for a common denominator. After I learned more about these foods, how bad they are for us, and how much they are just filler I started getting angry at them and their…

Working out just might make you even more hungry too. If I over eat on accident. Sometimes later in the night when I'm hungry again I'll just eat a couple carrots or banana's or something. Veggies and fruits are lower for calorie intake so it's a good compromise when you don't have much left. Pickles do a really good job…

absolutely! that's just good science ma'boy

Well, I personally Drink pretty often lol (my diary) but I've noticed a wildly large difference in potency and calories with the choice of drink. If you want to Stay short on calories What I drink is about 6 shots of bacardi (premium) 80 proof. and chase them with about 8 ounces of soda. usually comes out to about 450…

Would definitely sleep with that tablet. GRRRRROOOwwww...

Well...Knocking off all carbs entirely is one way, (an unhealthy way) but none the less a way to lose weight as well. But then again like you said, A dietary preference or medical condition could come into play. I don't know, I guess Site's like these exist because there's not a tried and true weight loss plan for everyone…

http://www.cinemablend.com/images/news/41719/_1392787068.gif

I...am...Groot...

You might be right, I double checked my carbs I eat more of those then I thought :)

"OP has not been weighing and measuring her food" Agreed, We Need Evidence of her journey before we can make a accurate assessment. However speculation is not frowned upon unless you are in the business of telling someone else they are wrong. I disagree on your carb statement. If your body is burning carbs then it's not…

Christ, this thing has made 53 parts? (Skip me I'm just making a comment.)

Definitely Re-consolidate What you are to eat. At 350 or so you should start losing pretty quickly with the right calorie count. But to answer your question, Yes Your weight will fluctuate by about 6 pounds Here's an example of mine. Date Morning | Evening 9/1 201 | 203 9/2 199 | 203 9/3 198 | 200 9/4 197 | 199 9/5 196 |…

You're actually Pretty much were you should be. To answer though The closer you get to your daily maintenance the slower you'll lose the wieght. You would need to drop additional calories from your daily to lose more, but It's ill advised. You should not try to get below 150. at your age height and gender you will start…

These guys are on the right track. Drop your carb intake and calorie intake. Calories to 1450 and carbs to less than anything 90 With your metabolism in high gear you would greatly benefit from less calories. Also Don't take the protein supplement everyday. If your body is building muscle AND burning fat you'll have…

Haha Yeah I can say 1100C Can be a little drastic. My weight loss is rushed for halloween. But with no working out and being quite sedentary it is fair to say your daily Calorie burn will drastically drop. Sitting around and eating mine was about 1800C at 200 pounds.but even standing is WRECKING the pounds. It's pretty…

Ok I can tell you what's going wrong. I looked at your last 8 days. It goes about this Date Desired | Actual 9/5 1460 | 3037 9/4 1460 | 1509 9/3 1460 | 1501 9/2 1460 | 1736 9/1 1460 | 1754 8/31 1460 | 1658 8/30 1460 | 1276 8/29 1460 30079/6 11680 15478 Calorie Surplus = +3798 Now even with working out you can't beat that…

Lol sounds stupid, But I'll go flirt with someone when I feel good about the weight i've lost.