Emma5B

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  • Hi LorinaLynn, I'm 5'5 and weigh 161 lbs. Thanks for the advice, should I be doing both DVD's, as in cardio dvd and strength DVD? I dont have access to a gym so it has to be DVD workout at home. I dont run either and walking doesnt do it for me any more...
    in when should i start hitting the weights? Comment by Emma5B March 2013
  • Hi, I have 14lbs to lose and am keeping to 1200 calories a day. I am doing Jillian Michaels Banish Fat Boost Metabolism, 5/6 days a week to try and burn some of the fat. I have also started to add her 30 Day shred to my regime, 5 days a week also - I did this DVD last year and lost inches but no weight.. Am I doing enough…
    in when should i start hitting the weights? Comment by Emma5B March 2013
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