We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lorigalyk

Replies

  • It is something you have to build up to - some people get fustrated at first because it takes a little time to enhance your cardiovascular fitness. You might try and do walk/run ntervals at first to improve your endurance. Treamills can be boring (although they serve a purpose sometimes) so try and mix it up a little. Get…
    in Running Comment by lorigalyk May 2009
Default Avatar