myfitnesspalCynthia

Replies

  • Hi My Name is Cynthia and I am looking forward to talking/helping each other meet our goals. Since I injured my knee I have been finding alternative exercises to enjoy, such as water aerobics. I found that the website Pinterest has a lot of great creative food ideas for meals. I need to loose some weight, become fit and…
  • Add in some protein and you will feel fuller, longer.
Avatar