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Hello, I am 9 months out from my Gastric Sleeve and a spokes person for my local support group. Any questions you have please feel free to ask, this is a great place to get support... Also a few websites can provide good insight.
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I feel for you so much and your situation. Life gets in the way and makes it so hard to be successful in our weight journey. Especially during times of stress the cortisol in our bodies rises and weight loss can be very difficult, and if you are a emotional eater it makes it even harder. The reason that the surgeons…
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Hi, I had the sleeve 8 weeks ago and I am doing awesome!! I have had no side effects and feel great. I know I am early on in my journey but I feel great. This isn't my first time having surgery but this was the most major and I healed and feel great after 8 weeks. I am working out at the gym again full time and have no…
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Hi All, When I started my Journey I was 312# on a 5'1" frame. Since September I have lost 86#, I still have a long way to go, but will have to lose at least 180# to reach my goal. The biggest thing I have learned going through this is that people are going to notice as you start to lose weight and it is important to own…
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Hi, I had my sleeve on 1/21/14 and have been doing really well. I had quite a bit of pain after surgery due to a complication so I was cleared for exercise at 1 month and today was my 2 month and I was cleared for resistance training. I am now 2 months out and cleared to return to all foods obviously in small quantities…
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1/2 cup of cottage cheese, 1/2 cup of cucumber and some turkey pepperoni.
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Don't worry to much... As long as you are working on getting the 60 or more grams of protein a day and all your water your body just needs time to adjust. I had my sleeve on 1/21/14. My weight loss has slowed some in the past few weeks to about 2 pounds a week. It was much more before. Remember our bodies have been shocked…
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I am 5'1" and have about 150 more to lose.. I should be around 130 by the time I hit my goal.... I don't know how I managed all this time at my size. Believe me my knee's and ankles are not happy. I am well on my way and will not stop!!
