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I'm a diabetic also who takes insulin prior to each meal. My nutritionist said to eat 43 carbs 3 X day. I thought that was crazy - until I looked at how many foods contain carb amounts. I thought it was just breads, cereals, and such. Nope, apples, carrots, etc have carbs for a diabetic to count. I found it interesting -…
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Thanks to you all for your imput. It feels good to know I'm not alone. :wink: My triglycerides went down too, from 116 to 65. I know the 116 was below what is allowed, but being I had a heart attacke 3 years ago - every little bit helps. Also, I forgot to say that I am a type 2 diabetic that takes insulin. So............I…
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Okay, I'm new to this blog. So. hi there! So far I have lost 17 pounds since starting this journey in early March. I have held onto mommy tummy for 20+ years. Just never got around to losing it, I guess. Good for you younger moms for doing something about it now. I am getting really scared :sad: I know I have to lose this…
