kkamin3

I don't wear makeup. I'm already wiping constant sweat off of my face, so the make up wouldn't last anwways.

Everyone comes in different shapes and sizes. We all work at different levels to be better. My instructors at my gym inspire me, because these are real bodies are working hard.These type of people who honk, heckle, or come to gym only to criticize, "Seriously?!" Thanks for keeping strong and reminding us to be strong in…

Purchase a watch with a calorie burn chest strap. There are all sorts of brands or different kinds on the market. Polar brand and fitbit seems to be the one that is recommended by peers and friends.

Hungry girl always has some great ideas. I'm going to have to swing over to her website later.

I saw this post and headed to the fridge. Toasted wheat bread with sliced green apples, almond butter, and a dash of cinnamon. I stuck some chai seeds (omega 3 & fiber) and cacao nibs (iron) for an extra oomp. Thanks for today's breakfast suggestion :smile:

Great ideas. Thanks for including the calories as well.

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Great ideas to help me through the next month even into the next year. Thanks! Keep the ideas coming.

Bump

Welcome, the first few days of logging in food can be tedious. However, you should be able to catch up soon. It definitely made me more aware of all the things I was eating (or mostly snacking on). I had stubborn baby weight that wasn't coming off, despite all the working out I was doing. I was generally eating healthy,…

I just wrapped a vacation myself at Daytona Beach and Disney World. Epic fail as well. Like a few people, iEnjoy and relax. Dust yourself off and start over tomorrow.

Lots of fruits and veggies. Grains such as oatmeal, brown rice, wild rice, quinoa, barley, millet Whole Wheat Pastas of all shapes and sizes Salmon, Frozen, Fresh, or Vacuumed Pack (I tend to eat the serving size packets for on the run) Lean Meats

butter cup

I have two small rambunctious children as well. I'm glad I am not the only one who feels this way. Bless your heart!

People who obnoxiously talk too loud when on their cellphone and feel no need to keep discretion of the details of their life.

I wish I saved my pants from years before. I gave them away thinking that I would never be that size again. Now, I'm shaking my head. Good job on all the hard work!