im9112

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  • I totally agree with this. I find if I deprive myself I go crazy and pig out. If I allow myself food in moderation, it isn't bad for me, I add it into my daily calories, and I don't crave it. Or if me and my husband want to go out, we order off the kids menu, or we split it so that way we can still enjoy, but we have…
    in That urge to have that cheeseburger you know you shouldn't Comment by im9112 April 2011
  • I really enjoy bringing a salad with me to lunch. I chop up cucumbers to put in in. I also hard boil eggs and slice it up to add to my salad. I bring baby carrots as a snack. I add bacon bits and ranch dressing. It sounds like a lot but it is low in calories.
    in What to eat for lunch Comment by im9112 April 2011
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