skckarma

my wife and I got into it in the gym to, she like to talk while working out i simply cannot. i yelled at her to shut up..( i know i was wrong) since then we have decided to not to work out together anymore

please share... please how did u do it?

this is my first time on here and I love that we have an entire weight loss/ health community. Good look and if my fellow travelers can also add me for some much need support :)

hey, this is my first day here. I have been dieting now for about a week on saturday. i took phen before for a week and i was not for me. i felt like i was literally gonna pass out. I lost weight after i had my daughter the old fashion way. with diet and exercise. i was 210 after i had my baby and i went down to 132.…