SuzanneBall Member

I work in a dr office and we have the enteric coated, great for no fishyness! Take with CoQ10 for even better results! I like Xymogen brand, but tis through physicians only. Great ratio on the fish oil though, soooo much better than over the counter at walmart, etc. The BEST product by far for glucosamine/msm is biometics…

I knew you must live close as I was at the fair yesterday, too! I grew up in garner and live in willow spring now. I ate: roasted corn, gyro, funnel cake, corn dog, & lots of soda.. and ice cream.. The good news is i taste everything and my hubby eats the rest :) We"ll get back on board tomorrow...

Go BG Go!!!

Thanks! It isn't actually a skirt, its elastic top stretchy pant thingys.. they almost do fall off! Yay! I am noticing all my clothes are so saggy, I had to dig in the attic for older stuff..too bad the jeans are out of style, but I did find some banging skirts! Sadly, I still wear that shirt often :/

I dont worry about their "programs" I just take mine in the morning. Get-go-n and bioalert are the B products... GREAT energy booster! and the alert helps with mental clarity and focus as well! I take the get-go-n sometimes mid day too if im sluggish, but im low in B so it works for me to do that...

Late at night is the ONLY time during the entire day that I actually want to eat or feel hunger. I usually have a glass of milk or a small snack, or just ignore it altogether... good luck!

I'm in! I hope to do great with this one!

Im in, I need to lose at least that much by christmas!

Okay, I did it...did you get to it tonight?

Today was day 8 of C25K for me...its getting easier...I do that at 5 in the morning with one of my sons...tonight i jogged with my hubby and two of the other kids..our other two do their own regimen and stay fit on their own.... love to see everyone on board!

Look in the mirror and find the things you love about your body instead... do you have a cute nose? Are your legs a nice? Do your fingers look pretty to you? Everytime you get down find something that you find beautiful! I bet theres more beauty there than you've allowed yourself to see!

P90X scares me. It seems like the kinda thing I'd need to get a little more endurance built up before I could do it... :/ I did buy 30 day shred, almost scared to open the package lol

I should have added this at first, but I do not go to a gym or have a personal trainer...That may be why I'm so lost. I appreciate alll the advice so far! You guys are so helpful!

I didnt get the pms from two of you?? unless I am just completely lost, lol...no mail in my inbox.. please resend :)

This morning I was 215.25. I intend to OWN this 5lbs..take these suckers OUT! They'll never know what hit 'em! ~S

Thanks! C25K is Couch to 5K. Its a training program to be able to run a 5k in about 8 weeks. It starts easy so you build up. I think its gonna work great for me! You should google it for more info! How long have you been losing? 1 lb a week is still good :) I'm not a big eater and dont have trouble going without food...my…

There is a 5k I wanna run in December. My son who is training with me will run it as well. My oldest son (17) who is ridiculously disciplined with his eating and in great shape physically will just come run it with us for fun...ha. I am looking forward to meeting the goal with my family's support and participation!

Yay chicky! You went from beautiful, to even more beautiful. Your inside smiley face is shining through! Go girl!