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Why I wanna Be a success story
Get tattoos that look good My husband can pick me up nice clothes wear all my heels, all the time know what my body is capable of run with my athletic kids to be looking like the wife my amazing hubby deserves live comfortably in my skin do something/make time for myself feel good enough (not in an 'im thin enough" kinda…
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Today I...
overcame laziness and took that walk I was trying really hard to talk myself out of... go me go!
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Posting - checking my ticker out!
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Introduce Yourself :)
Hi, I'm Suzanne! I am one of those "too busy for me" peeps. Hoping to have one of my daily gifts to self to be to host this group!
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Daily Dose of MOTIVATION
Motivational quote that have helped you or that you keep in mind! Share your favorites! "The moment you can visualize being free from the things that hold you back, you have indeed begun to set yourself free."---Unknown
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MFP Success!
The new GROUPS section is neat! Yay! Way to go MFP!
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30 Day Shred! Starting Today!
I am ready to rock this thing out! I tend to get busy and let things I do for myself take a backseat...I want to do this challenge with a max of 10 awesome MFP friends(more than that and my brain can't keep up :) ! Come do it wih me! List your start weight (and measurements if you have them!) About me: I am 35 I weigh…
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I'm kinda diggin...
my new profile pic :)
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What to feed my husband
My hubby likes big meals and eats alot at a sitting. We are both going to focus on better eating, but I am thinking we need somewhat different diets. I sit at a desk and am carb sensitive, while he lays floor and will probably need more carbs and protien than me. I prepare his food, but what are the staples I should make…
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OATMEAL HELP!!!
I LOVE the Quaker, Weight COntrol Cinnamon n spice oatmeal. BUT, it is no longer sold except in a variety pack...can anyone get these?
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Everybody Answer! Even lurkers, lol
Positive thinking to become your new you! Answer these: Today, I'm most proud of myself for... and Today, I am most grateful for... (fill it in, recognize what's so wonderful about you! Your brain controls your body, so keep it motivated with positivity!)
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262 to 210.5 pics!
Same outfit, dirty mirror... tell me what you think (about any difference, not the mirror ~ewww~)
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Biometics vitamins
I take these and just wanted to let everyone know that it is the only type of vitamins I have ever taken where I notice a considerable difference. They are pricey, but luckily I get a discount on them at work as it is one of a few brands we offer there. If you can work it into your budget, and want to see if they work for…
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I'd be more motivated if I knew what I was doing...
Hi! I have been losing and watching my intake ect. I am currently doing c25k and just being more active in general. I need to start strength training but am completely clueless where to start or what is enough for a beginner?? Can you please advise me or point me in the right direction. I just need to build a lil muscle,…
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my shower awaits
I just finished day 1 of 30 day shred level one...holy cow... i wanted to quit mid warm-up... but i did it, now im gonna puke and shower
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Quote of the Day
I'm a quote freak! Today I'm banking on this: "A ship in the harbor is safe, but that's not what ships are made for."
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How many calories do you burn...
Trying on tons of clothes that you have pulled out of the attic that you couldnt get into for years and they now fit? I don't know how many calories, but I like it!
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If u don't do it, it will never get done..now go
I am doing a version of C25k where I had to run for 4 minutes this morning. (Last time it was three). I went out at 5 am, with my son, and actually said to him "if I stop you go ahead"..(4 minutes sounds so small) I wanted to stop, BUT I did it. I just had to make myself by constantly saying to myself "If u don't do it, it…
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OCTOBER: Each One, Reach One CHALLENGE!
HI all! I am a huge beleiver in support and motivation! My challenge: Each person gets assigned an email address to send some type of motivational message, picture,or thought to throughout the week. Each week email addresses will change and you will have a new SSF (Secret Support Friend) ! You can copy me on the messages…
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My personal challenge
I was just hanging out and writing down my goals ect, when I realized if I lost 2 lbs a week I would be at my goal weight by the day before my birthday in april :) I dont know why, but this was the first time I got excited about a goal... I made myself a chart and have been weighing on Wednesdays. So far I am 6 lbs down in…
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Yay for lil moments :)
I started C25K this morning. Alarm rang at 5am and out into the rain we went! I have 5 kids, and my 13 year old has chosen to do the program with me. :) so proud of him. We both actually did way better than we thought we would.. Bring on Wednesday! Day 2 here we come!
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On My way...
before During
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Hello!
I am a 34 year old woman who is 5'7 and who's high weight was 264. i am currently 221 (or so) and most folks say they'd never guess me over 200. Noting, of course, most folks don't see me naked. I work in a chiropractic/medical office as a manager. That's my stats and what I do. Now I'll introduce who I am: I am a proud…
