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You have achieved so much and come so far but the journey is not over yet, you need to take things in small steps. I read an article a few month ago about an interview with Dawn French (a British actress who was a larger than life lady if you didn't know) she talked about her recent weight loss (cant remember how much she…
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I'm a mother of 1 little girls ages 2 years 6 months and I'm 42 years old. I never nursed as I couldn't although I really want to. I have a very busy life as I have a ladies only gym, toning & beauty studio in Mold north Wales, and I am also a Cambridge diet consultant which I know is probably not to every ones taste, but…
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At the mo its 'just the 2 of us' as the song goes, but I'm hoping more will rise to the challenge!!!! Easter surprise for the best results!!!