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DonnieLew Member

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  • I agree with vismal. I'm on an IF cycle right now for a weightlifting meet in April. Once you get used to eating only during certain times it gets easier. I usually stop eating around 8 or 9 pm and start up again around 11 the next day. I've tried eating in an 8 or 6 hour window but never seemed to work for me. Just find…
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