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That is great! I have read that people start noticing when you lose about 10% of your weight. I know it will be very rewarding when people do notice your accomplishment. Keep up the awesome work!
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I would love to accomplish this challenge! What your goals are for the month - Lose 6 pounds and do 30 Day Shred How you will be measuring - the scale and tape measure What your motivators are - a family reunion in June, beach vaca in July What your biggest weakness are - boredom in the afternoon leads to a lot of…
