Aello11 Member

OP :heart: :love: :flowerforyou: us oldsters love you

I put my jeans on without unsnapping/unzipping --- now where the heck is that belt :laugh:

you can do this, just remember you didn't gain the weight in a day, week, month or year ... it won't come off overnight either. This is your life, take it back, take control - the weight will come off and you will feel much better

Ladies feel free to add me --- I have a long journey but I will encourage you on yours :smile:

Beyonce - I was here

^^^ this - if there is a thread I want to read in depth later or has information useful to me I bump it so I have it

bump! and thank you :smile:

strip --- Adam Ant <--- sorry just had to say it :laugh: Dirrty - Christina Aguilera Erotic - Keyshia Cole

:laugh: <<-- since there is no roflmao smiley

Tease!!! :sad:

The staff at ****'s and I know each other well :wink: --- but I am mostly a shoe ho... any asics/adidas/Saucony in pink

no matter what exercise you do ... ice it afterwards (everytime) it does help

magic word said --- the perv in me said post quick post - you must be counted :smile:

Inis - Energy of the Sea

I think you need to run for Mayor...once you win declare it is now a dictatorship and then you can teach them a lesson. :happy:

http://sports.yahoo.com/news/nascar--female-in-the-pits--christmas-abbott-is-set-to-enter-where-few-women-have-before-170207111.html read her story - she is amazing

The gun tat is for the time she spent working in Iraq supporting the troops. I can't wait to see her work the pits in the first truck race. And she is hotter than hell and can eat crackers in my bed any day. :laugh:

Laughing my *kitten* off and like most of the readers have tears running down my face.... now you yeah you --- come here pull my finger :happy:

yay!! me too :flowerforyou:

just keep moving, don't stop ... it is frustrating but you are feeling better which is a great start

pffft --- as one of your friends I can say you are eye candy too - so there

A metal three sided ruler --- I might make it out alive :happy:

is there milk with the cookies :wink: --- count me in :smile:

52 Pippin realizes they've turned too far south as they are still in the trees.

41 “And NOW to bed!” Pippin says, when BLACK RIDER is heard again (ca. 9 p.m.). ELVES arrive, RIDER leaves, and Frodo & Co. continue with Elves.

Hidalgo Beowulf Lara Croft Tomb Raider The Rock

oh sure I just get beyonce out of my head from the super bowl and now right back in there :laugh: oh wait that isn't a bad thing :wink: :drinker: :flowerforyou:

I found a group for Walkers.... http://www.myfitnesspal.com/groups/home/4576-walkers-united

Top Bacon A Good Day to Bacon Hard :laugh:

feel free to friend me... I walk 20 minutes every morning before work and recently joined this group to motivate myself to get more miles in As a LOTR fan I love seeing how far I am along the path to Mordor. :smile: http://www.myfitnesspal.com/groups/home/3423-to-mordor