Aello11 Member

1. bike/spin everyday 2. wipe the dust off the weight machine (and use it :laugh: ) 3. log honestly everyday

Withings sleep function is very similiar to the up24 and if I had to pick one .... probably the withings (it isn't pretty - but you can put it in a pocket, clip it to bra or pants and now they have a wrist band for it).

I have used a number of different ones and they are all very similiar....fitbit, up, withings are close in function and cost I had issues with the flex and breaking out from wearing it - but they do make clip on ones if you are sensitive to the material.

D I C K S Old Navy Target

^^^^ this

I have the blaze and use it 3X a week --- it isn't free weights. I would certainly offer lower than that ... that model had a recall for safety issues http://www.consumerreports.org/cro/news/2009/03/nautilus-makes-third-recall-of-the-bowflex-ultimate-2-home-gym/index.htm

I have a Wolfgang Puck 5-in-1 and love it :smile:

I had the flex which was a good product - except I had the problem the Force was recalled for (a rash when I wore it). The Vivofit is promising with battery life but as of right now does not interface to MFP. Fitbit and Wirthings have clip ons that work well and interface. I have the Gear Fit (doesn't interface to MFP -…

make and model of the car along with a description of the occupants to the maintenance staff.... they may work there or they may know them, if you get a negative you report it with the local police department. This would at least alert authorities that they may have an issue in that area and protects you, your children and…

request sent

:flowerforyou:

Commando or thong ... took awhile to try the thong but I love the best fitting panty brand --- they are very comfortable

This!!!!

giant eagle - for most items (fuel perks are awesome and they have a bit of a monopoly in the the area). But they don't always have a wide selection so I am usually in Walmart to pick up a couple of odds and ends every weekend.

20% if you are good (ie your polite, prompt and un-obtrusive :wink: ) ... take out I don't tip, I called and came to pick it up. Now I know the pizza delivery guys fight over who gets to deliver to my house ... if you are driving food to my place you are getting a really nice tip (pizza shop is not far away and they…

so say they are cannibals... if Carol and Tyrese walk in with Judith... they save and raise the baby or not? (Of course I have a feeling Carol won't just walk in there like everyone else has)

go Cards!!! :flowerforyou:

love this thread.... :smile: ... feel free to add me (I do clean house once in awhile and remove the inactives :drinker: )

scrambled eggs and sausage crumbles in the microwave Protein Shake yogurt with nuts/fruit Special K or Jimmy Dean breakfast sandwich those are my go to items when in the office :smile:

One of the better episodes of this half of the season. Such strength in Carol - when will she break... talk about an emotional rollercoaster. We're safe, no we aren't and it is because one of our own and a child at that. I think Tyrese was able to forgive her because he saw that she does what is needed for the greater good…

ok - tech geek here --- I have used the up, fitbit flex and a Basis watch all work relatively well. The biggest difference I noticed is the Basis only starts counting steps if you actually are walking (trips to the kitchen doesn't add steps) - which I kind of like tells me how much I am actually doing continously. Sleep…

Lizzie is twisted - this should be interesting. yay!!! Carol is back.

Millstones Foglifter or Hazelnut Cream and for Christmas I got Donut Shop Cinnamon Roll coffee ---- YUM

I have had the zip and the flex...both track steps (probably a bit over on the flex because of arm movement). My only issue is I cannot wear the Flex as it causes a painful rash everytime I do. Not sure of the exact contents of the wristband as I can wear other rubberized bands with no issues. So at the moment the tracker…

To never give up!

whatever you get, just make sure you can be seen by motorists...whether it is lights on the bike, on you or reflective clothing. Then enjoy the ride :smile:

oh Guv - knew you still had it in you :smile: The Aunt handed her gun to her girlfriend before playing tag - so she didn't have it on her (which is kind of stupid in a zombie world)

Waterworld any movie Syfy makes

just about every single one of them ... some are so depressing you want to go throw yourself off of a building. This is supposed to be a happy time of year, whether you celebrate Christmas, Yule, Hanukkah, Diwali, Eid-al-Adha, Kwanzaa or Bodhi Day. :flowerforyou:

lettuce wraps, hummus, yogurt, PB on celery, cheese & crackers, sushi... do those help