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Melissa D'Arabian from Food Network makes $10 meals. I think she feeds a family of four on this. Her main thing is that she buys whatever meat is on sale at the market that week, then builds her meals around that. Anyway, you can go to the Food Network website and check out her recipes for inspiration.
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It is not the store, it is you! Running is the sure-fire way to drop a pant size. Great job!
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Don't be so hard on yourself. You are clearly going through a lot right now. I am a morning exerciser like you. If I don't do it at 4:30 in the morning, it doesn't get done. The high stress you are under now will level out and you will be back on track, soon. One thing that worked for me was to get rid of the one thing…
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:smile: The first couple of days you will feel like you want to die. Seriously, you can barely move. It works your whole body. I stuck with it and on day 5 I the soreness went away. After about 10 days I noticed a significant difference in body toneness. It is an incredible workout. I love it!
