elizb00

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  • Everyone is missing the key word here.... cheat "DAY". No wonder everyone is freaking out about a cheat day, a whole entire day of eating whatever you want?! When you work so hard 6 days of the week to binge crazy like that is counterproductive. a cheat MEAL is more acceptable. For that ONE MEAL you can have whatever you…
    in How many Calories are acceptable on Cheat Days? Comment by elizb00 August 2013
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