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Hiya, I think Healthworks 24/7 posted the expected calories burned for their classes. This is what I copied down from the database and put into my personal exercises (though I'm not sure how to put them into the regular myfitnesspal exercises). I think a few of these must be wrong because I thought the Ride class burned…
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Hi Alexis! It's Jess from the Cambridge location! Next time I'm at the club, I can switch over the ownership of this group to you. It is only fitting. :)
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Neither sexy nor gross. Also, after a spinning class when I'm completely soaked I get to get a big protein shake for working so hard :drinker:
