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Height: 5'4" Weight: 135 How long youve been lifting: 4 years Times per week: 4 Split routine or full body: split.... bench, military press, squats, dead lifts 1 REP MAX Deadlift: 300lbs Squat: 270lbs Bench: 70lbs :# (implants) Pull-ups/chin ups( yes or no): not so much since my surgery Favorite arm move: - Favorite…
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magnesium. my holistic dr. suggested it.
