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My favorite way to plan meals is to decide on Sunday what 5 or 6 dinners we are going to have (I usually ask my husband or daughter what sounds good) - it ends up being someones favorite dish, a dish that I crave or something I find in my past food diary journals. If it involves a recipe, I will enter the recipe into the…
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Good idea to keep the exercise sets going! I REALLY don't enjoy jumping jacks.........but I know they are a huge calorie burner and also are a great way to ignite your metabolism! I will add them to my gym routine and then again at night........
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Just NOW reporting that I finished the 250 Crunch challenge on Saturday........I did 200 at the gym! Woot Woot!:laugh: :
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Just saw this challenge and was excited to push myself ( I can NEVER motivate to exercise at night....I'm a morning gal); BUT this challenged did motivate me - I just completed 50 crunches!
