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Hey, it's Karen. Walking my little puppy, Louie ,has been the majority of my exercise this summer-- Keeps me going 3x a day. Food is no problem for me anymore. I have a shelf in the refrigerator that is just for healthy food. I haven't brought soda, ice cream, or cookies into the house all summer. I have only taken off…
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Hey -- It's Karen --- i just signed on for the first time. Mary - Thanks for getting this going. I feel like it has been months since we have been in school. Walking everywhere - especially in Southampton and with my puppy at home... a great stress reliever. Speaking of stress, Sara -almost 14 -- decided to have a…
