Replies
-
I do Krav Maga!
-
Jillian Michaels, Jari Love, Tony Horton, and Shaun T are just a few that I've heard say it's all about the food you eat. In other words, you can do all the cardio and weights you want, but the fat won't go away without modifications to diet. And I don't mean eating less; just eat the right foods. Which is hard if you're…
