amazingcarol

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  • Thank you guys for all of your answers. I think I 'll go with what I have been doing and do what works for me as I am not a morning person. Right now I walk every evening around 5PM or 6PM. Whenever it warms up around here I will try an early morning or late evening walk according to the heat. Like some one posted as long…
    in When is the best time to exercise? Comment by amazingcarol April 2008
  • This question may have been addressed before, if so I apologies. I have been walking everyday for an hour per day and I just wanted to know , is it better to walk in the morning or afternoon, or does it matter?
    in When is the best time to exercise? Comment by amazingcarol April 2008
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