pacaleco Member

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  • I`m having brisk walkings everyday for a minimum of 1 hour. I`m tracking all I eat and drink. I weight myself EVERY DAY. I don`t want take any chance to fail. I have 78 lbs in total to lose and 5 lbs has gone in 4 days. I made a tasty and healthy soup with cheap vegetables, that has lots of fibers (keep u full longer),…
    in New Looking for a support network.. Comment by pacaleco May 2009
  • Try to find a pal that can go to the gym with you. Try to don`t see the gym club as an obligation... maybe this is keeping you away from gym. If you are not in the mood to go there, enjoy the warm weather for an outdoor walking. I take green tea (capsules) to keep me on the go. Gives me lots of energy and it`s doing great…
    in I need help... Comment by pacaleco May 2009
  • Please tell us if this salad was from a bag and WHAT BRAND?:sad:
    in GROSS! GROSS! GROSS! Comment by pacaleco May 2009
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