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Alllllllrighty then .. I'll take that as a no lol .. This is something I do for myself and my body about once a year and Ive never heard as much negative feedback about it as I have right now .. Its not something I do for prolonged periods of time, but fasting - in my own opinion - is one of the healthiest things you can…
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I would do it for longer, but my job is very physically demanding and I still plan on exercising. Las thing I wanna do is fall out in the middle of work lol
