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This might be a silly question, but I barely have time to go to the gym. I do about 20 minutes of walking every day, and I want to lose 20lbs. Will this lifestyle enable me to lose weight and get toned? Also, I have a max calorie goal of 1360 and I stay within it, but sometimes I feel very hungry trying to stick to it. Any…
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Laurel, MD. Whoop whoop!