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i heard a comment the other day that artificial sweeteners were like fertilizer to cancer, and it kind of haunts me. I've always been weary of them but it just seems logical to avoid them. Jillian recommends using organic and stay away from hfcs and artificial sweeteners and It just makes sense to me. I've been quite happy…
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I am also contemplating starting the Dukan next week, I did the diet last year for a wedding i was going to be in and had great results,( 140 to size 117) but over the winter i slid back a little not much, but enough that i would like to see my weight back to what it was, if not a little less. Last week I started the…
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I just started, 1 week in. I'm not really doing the kickstart though, I was so out of energy from sitting on my tush all winter and eating horribly I just couldn't get that extra cardio in. I've been following the diet but think i might not follow it to the T is the upcoming weeks, will probably do a little mixing and…
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Hi, I just started the program and have noticed a discrepancy in the calories also. I have had to adjust some of the meals to just one serving and the math just doesn't add up to what the nutrition labels on the food say. I ordered the MYM cookbook and I am hoping that the info in the cookbook is not off as well. I guess…
