rgerbertxn

How do you add in your own calories burned? I did a workout on Fitness Blender that combined cardio and weights but can't figure out how to enter in just calories burned. Help! :)

5'5 SW - 150 CW - 150 GW - 135-140 I wear a size 12 pants and M-L top. It is really interesting to see all the varied sizes and what the weights are as I cannot fit into an 8 right now to save my life!

Thanks for being my "friend". I've been on here on and off for a while but am committing to getting back on track and checking in here multiple times a day!

I have never seen the Fitness Blender website!!! Very cool! I've been doing Insanity but sometimes it is just too much so am happy I'm found this board and the link to that site.

How do I add you guys?

I'm in a rut! I have 15 - 20 pounds to lose. How do I add you lovely ladies? I need support!

Well, as I've gotten older my metabolism seems to have changed/slowed down. If you're only in your teens you are smart to be addressing this now as you can change your diet and exercise and make it a part of your life. Best of luck!

Hi! I am in your same boat in many ways. The most I really need to lose is 15 pounds but 10 would really be fine. I travel quite a bit for work and as a result eat out which makes it even harder. I get home and get back on track and then give in to the smallest temptations. I'm responding here not to discourage but to let…