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I weigh too much, far too much they control me :-(
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Hello and thank you for the welcome from Suffolk lol. See you too been the gym and burnt loads today, I had a great session, one of the gym instructors took time to help me with my weights and heart rate today, given me loads of advice about planning my weekly classes too and mixing some stuff about. Have tracked properly…
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Hello, I do spin most weeks at the gym, its one of those classes that I dread, and cant say I enjoy it the whole time im on the bike, however afterwards I always leave feeling so great and a sense of achievement, I am about 6 stones overweight and always the biggest in my class but I never let this put me off, in fact I…
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Hi and thanks x
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Hello and thanks, Yeah Duramine and Phenetermine banned, although its still easily found at a local beauticians to me!!!!!!! I lost 6 stone taking the stuff 10 years ago in 4 months but gained it all back and more lol. Good luck with your journey too. Ill add you thanks x
