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I have been on here for years but never had any "MFPFriends" Please add me :) weight loss goal set at 120lbs. I am Down 22lbs :)
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Stay strong mama :) don't beat yourself up!! If you eat right today and get in a little exercise don't be surprised if you are down those two pounds and then some :) it sounds like its just water weight! Just don't let this spiral out of control! You have recognized that it was wrong worst thing you can do is beat yourself…
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So inspired by your results :) thanks for sharing :)
