sfrench79

I like to do 5 to 10 on bike first to warm up then after weights 10 to 20 on elipacol machine. Its usually easy to do one body part at a time. I do 3 days chest and arms , then abs and legs , and back another day. All gyms i know of will give u a free trainer one time but u have to ask for it. goodluck and if i can help…

9 like ur lips

mikey 8 i hate when i cant see peoples eyes

do u need another drink i will have one with u

u have a lovely little girl and u guys seem really happy

my daphnee is a great dane black lab mix. shes about 14 weeks and really needs to learn not to poop in the house .

i think u need to wax lol

in weight watchers years back i was told ur palm not fingers was 4 oz. (so 3 or 4 )its still the serving size u were surpose to have

i want to be at 145 so this was really nice to see. great job

great job u look great and im sure u have lots of energy.