markdesilets

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  • 30 minutes is clearly closer to 420 than 250. The exact value depends more on your weight than on resistance settings or speed. For me, the settings on the elliptical at max effort give at most a 20% variability. Of course you could loaf, but what's the point??
    in Elliptical training and calories burned Comment by markdesilets April 2012
  • Of course they're inaccurate.. There are way to many variables for a sensorless machine (or one with only a h/R monitor) to accurately predict. An overall calorie estimator is at http://www.healthstatus.com/cgi-bin/calc/calculator.cgi and you can use it to see if you're in the ballpark. One thing to note is that while…
    in Elliptical training and calories burned Comment by markdesilets April 2012
  • OK, I'll play :) I'm in San Jose.. Hello all!
    in Where you at? Comment by markdesilets April 2012
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