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Hi! I'm on week 3 with TurboFire and really loving it....:)
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Just saw this thread. How do we know we got in?
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Hi!! Please save me a spot, if there is still one available. Thanks!!
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It could be just water weight. Don't rely on the scale often. For me, it's the inches that comes off all around that matters. Keep up the good work and you'll see results in no time...:happy:
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That's great!! Running is a lot harder for me too (shin splints). But you tried and you did it!! Just stay with it and don't give up. You will be running 5Ks in no time!!:happy:
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There are also running programs for beginners like the C25K :smile: These programs helps new runners to build up strength and endurance as they train and be able to run 5Ks in no time. They also have programs for 10K and 25K.
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hello!! and welcome...this is my first time also joining anything that relates to weight loss...and like you I wanted it to do right, the healthy way to become fit...:))) please feel to add me as your friend here...looking forward to it...:))
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Hello there!! My name is Cindy. I'm a mom too and just started here about 3 weeks ago, I mean staying on this time:happy: Feel free to add me as your friend/buddy. We can help motivate each other in our journey to our healthy weight loss. Talk to you later...:wink:
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Hello!! I'm not that new to MFP either...I started last April but did not religiously follow through. I just started all over again about 2 weeks ago and this time, I'm really staying..:) I am also a mom of 3 and seems like we are both doing just about the same thing in regards of fitness--walking and 30 Day Shred. Please…
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Hello guys!! I'm on Day 5 of Level 1 as well. And yes, both my calves and thighs are getting the burn...though I feel the burn mostly on my calves. I thought at first that I was doing something wrong but reading all your comments here made me feel that I'm somehow doing them right...:) Good luck to all of you...and yes we…