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South Beach Hummus Beach Diet cookbook. Some of the best hummus you'll ever eat. Better then store bought! Minutes to Prepare: 15 Number of Servings: 5 Ingredients 1 can (15 oz) chickpeas 2 Tbsp lemon juice 1/2 cup tahini (sesame paste) 1/4 cup chopped onion 3 cloves garlic, chopped or 1 1/2 - 2tsp. already minced garlic 2…
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Hiyas everyone. I started trying out MFP on April 14th. I was shocked to find how many calories I had consumed the day before in my rte 44 cherry limeade. Yipes! I honestly started out at 299 on April 8th. I have been struggling to get down and stay under 285. I need to lose 84 pounds before I will be allowed to try to get…