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shuman316

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• I started at 402 and now at 338

  in Anyone start out @ 300lbs. or more? Comment by shuman316 July 2012
• Try a protein shake. That's what what my doctor told to do when I was having issues.

  in Increasing Protein - How? Comment by shuman316 July 2012
• I have been told before if you are going to cheat on your diet enjoy it don't feel guilty but make it worth don't cheat just to cheat

  in What would you do? Comment by shuman316 July 2012