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kissy face or checkin his 6?
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Did the 24 day challenge, followed everything exactly but some how had one fiber pack left. Did loose an inch, didn't loose a lb, in fact put 2 lbs on. Was taking upwards of 21 pills a day, between the "max packs" catalyst, and fish oil ones, this doesn't include my cholesterol meds, and daily vitamin. Spark was good I…
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If I eat breakfast I find myself needing/must have and mid morning snack. I eat a light breakfast before my morning work out, typically oatmeal, steal cute oats, or Kellogg/Jimmy Dean light breakfast sandwich. They say not eating breakfast puts your body in starvation mode, which then it starts to hang on to every calorie…
