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I enjoy reading good blogs on weight loss and nutrition. They motivate me to keep focused and on track. A good one is gainsthroughloss.com. This young man used (may still use) my fitness pal as a weight loss tool. His last two entries have not been focused on weight loss so be sure to keep reading his past blogs. He has…
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Way too funny......best laugh of the day! Thanks for posting!
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I use skinnytaste.com quite a bit. She has serving sizes, calories, fat, carbs etc all there. I often make a pot of soup on the weekends to use for my lunches during the work week. There are a number of her recipes I use on a consistent basis. Worth checking out!
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Hi everyone. I will have been a MFP member 2 years this April. I did really well my first 7 months and lost 30 pounds. I continued to lose 3 more pounds and maintained this weight till just this past fall. I give a lot of create to my success to MFP. I had lots of stuff going on in my life this fall and I did not take as…
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Please add me as a friend. 58 and have been on MVP for 4 months. Have lost 20 pounds which is a major accomplishment for me. Look forward to giving each other support. Together we can do this!!
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Would help motivate if you would like.
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I have been usig MVP for about 4 months and it has really worked for me. It is so easy to log your food intake. I agree with Kristi..... make your food diary open. It truly helps knowing others are viewing it. Add me as a friend if you would like.
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Add me as a friend. Good luck!
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Have just joined and checking out this ap. So far looks great. Love to be a part of this support group! Please add me as well. Good luck to everyone!
