sneaker518 Member

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• 2-12. 2.89 Miles ran 2-15 ran 4.39 miles 2-17 biked 20 miles 2-23 ran 5.01 miles 2-25 ran 2.0 miles 2-27 ran 2.48 miles

  in Feb 22-28 Comment by sneaker518 February 2014
• Jan 1 Jan 2. Walked 1 Jan 3 biked 10.80 Jan 4 ran/walked 4 Jan 5 Jan 6 Jan 7 Total 15.80

  in Jan 1-7 Comment by sneaker518 January 2014
• I agree with Ben, Hal Higdon's novice training plans are a good choice for running your first half marathon. Gook luck with your training

  in Suggestions for 1/2 marathon training plans. Comment by sneaker518 May 2013
• I will be running in the Philly RnR this year, have done this race for the past few years - Did you participate in the Broad Street run this year?

  in Philly Rock 'n' Roll half Comment by sneaker518 May 2012