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Exactly!!! What do you believe? Every time you think you are on track it's like nope wrong way go back... Then you have conversations with people about health and foods to eat and they say you are wrong cos they read this somewhere but then you also read something slightly different somewhere else! I just want the truth…
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Thanks for the website! Sometimes I get sucked into all these documentaries about healthy eating and food but they all say different things so just ends up confusing me! Sometimes get angry haha
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Honestly i think you need mental help not saying in a rude way but if your weight is fine for your height and everyone is telling you that you are skinny...maybe its you that is putting yourself down constantly that is what is making you think you are fat? Do what is good for you health wise not looks wise.
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Nude!...White seems a bit old... :)
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I have an open diary if someone is willing to take a look? I am suppose to have 1450 cals some days I am under and some I Am over and then i would normally exercise to bring it back down.. I don't feel hungry if I do then I eat. I'm getting really confused as to what to do cos the main goal of mine is to not over eat as I…
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Thai?
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I don't think a full gym membership is needed just get some weights or go for a walk also make up wipes are cheap just saying it really puts you down when your the biggest girl there
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I know exactly what you mean. the gym is full of skinny women trying to get "toned" with faces full of makeup and tank tops with skin tights....i dont know about you but i look horrid while working out and actually sweat and dont wear makeup...
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I am the same I have about a week left of level 3 and want a program that is similiar with 20-30 min workouts that I can do everyday! I have been looking on youtube "BeFit" they have SOOO many videos!
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Thanks everyone a lot of mixed responses which is what I was expecting. I think the best thing for me to do would be to hire one for a few months and see how much i use it. It is my birthday this month so I was thinking of spoiling myself with one and I have been saving! I really love this site I can ask a question and…
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:D I am only doing the 30 day shred and eating in moderation :)
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Haha I know! So happy to move on
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Oh no the photo was cutt offf :( if you right click and click on copy URL and paste it into a new window then you can see the full photo :)
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Can't hurt to try? I was thinking of doing the same but working out longer than 20 mins is just insane to me lol
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Thanks for replying everyone...no I didnt measure I think I will start today then I was feeling like it is too late!
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I'm on Day 15 (level 2 Day 5) and noticed weight difference more in level 1 in level 2 I am pretty much staying the same but the workout is much more annoying and I don't feel like doing it because of all the planks... Considering doing level 1 again haha
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Wow thanks everyone!! So happy I could help :D but no I didn't take measurements kept forgetting and I think it's too late now :( Level 2 is really hard at the moment a lot of planks shoulders are burning! But I need to do it to show myself I can! 30 days is nothing...it's already May!!!!! I will most photo at the end of…
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I am the same but unlike everyone's partners being skinny my boyfriend is pretty much in the same boat as me weight wise but he doesn't want to get as involved as I am which is fair enough but at least try! He hates being told what to do and often gets it confused with support...how do you help someone who doesn't want to…
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Thanks ladies! =D I did no exercise before this at all! I work an office job and don't move a lot during the day so I think this really impacted my body! @veganlisa I am not a pirate but it is hard to find the dvd here so I watch it on youtube!
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Can you see a difference?
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Cowgirl!
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Yep I log my breakfast lunch and snacks the night before work if I'm not working the next day I will just do my breakfast it really helps! You feel like your not guessing and it saves on phone Internet usage haha
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But I don't feel like I am...I am eating smaller portions and loving it but I hear that my body is now going to store the fat?!? Isn't it what it has been doing since I am now overweight?!? So confused
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And his voice is so deep!!! Amazingly sexy haha
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Chris pontius! Haha everything about him...manly, funny, daring, fun, amazing body, beautiful hair and doesn't take life too seriously.... ....you can tell I've been watching too much *kitten*. Hahah Or Trey Songz... Totally different direction hahaha
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36...totally didnt cheat...
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Guy with hat! Debate team?
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YES PLEASEEEEEEEEEEEEE
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GOLD medal for LOUDEST laugh...over here