nashvilledragonfly Member

I Laugh at the fact that some people have no sense of humor.LOL :)

I agree with this....I also eat snacks in between each meal.I eat grapes,apple slices with peanut butter anything that is healthy but has fewer calories.What this site makes you aware of is your food choices and how many calories you take in each day.You should not be starving but if you have been over eating for some time…

LOL...I don't blame you! Just in case it is not a one time thing though,I was just throwing something out there. ; ) Maybe it is just nasty cheese.

Count me in! I am at 190 and would like to be down to 125,170 by Christmas sounds good!!! Let me know what I need to do to connect with everyone. :)

Not trying to scare you but look up the symptoms of a bad gallbladder.My Mother has a bad Gallbladder and is getting it removed.She get nauseated,burps and has indigestion a lot.She has had this problem for over a year and now also vomits and has diarrhea after eating fatty or fried foods. If you do not have the symptoms…

The experts say to weigh yourself every morning.When you weigh yourself you are more able to keep track of what you weigh and take control sooner.If I think that I am starting to gain 1 or 2 lbs back then I adjust my eating habits or increase my workout.I let those numbers scare me...it tightens you up,quick! LOL I also…

I agree with every bit of this!!!! People will never understand how Breakfast get's your metabolism going for the day and how you end up eating less and healthier but it is true.:)

I am getting a hysterectomy,I think the recovery is fairly quick.I guess walking it is! I just know that laying in bed to long really bothers my muscles especially in my legs.My Mother has fibromyalgia and 2 other muscle disorders that tend to run in the family.With how I have been hurting I hope that I don't have any…

A workout partner!

For some reason I lose 5 lbs just after and then gain it back a week later,causing me to stay the same. :(

I read this to my Mother....she is laughing so hard! We are from Joliet.I am living in Nashville now and changing these southerners......We drink Pop!LOL

Keep it up,Good job! That inspires me! You look awesome!!!!!!!!

From Joliet.....living in Nashville,Tn. Now

Well,I am not a man but If I was....the 3rd woman in the second row is hot.Just sayin