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I enjoy protein drinks, but they cut my appetite. Most times I don't feel like eating those 5 meals a day.
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Jennifer, you are going to do just great. All you need is determination. Be sure to log on as often as you can for those words of encouragement. You have a fitness family all over the world cheering for you, offering advice and recipes. This is not a new diet. It is a new way of life for the rest of your life. By December,…
