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I've been doing keto for a week now :)
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I just started keto too!
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I'm 5'4 too and my goal weight is anywhere between 135 and 125 depending on what weight I feel and look healthiest at, so I would say 130 is fine...Good Luck!!
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If your mind can Conceive it, you can Achieve it!
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My best friend is going to school in Bellingham too, I almost went there but decided to stay closer to home lol
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I feel exactly the same way!! I want to live out in the real world instead of in my head all the time, worrying about what other people think of me, etc.
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I'm 21
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I live in Bellevue, which is pretty close to Seattle. And I go to the UW, so I'm in Seattle pretty often
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I'll have to get the DVD but I'll do it with you, right now I'm mainly running and doing a little, very little, free weights and squats/sit-ups/push-ups. It be nice to start doing something new!
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Haha too funny!
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Hey I'm 21 and just joined today so if anyone wants to add me feel free! I don't really know how this works so it would be great to make some mfp friends :smile: