Replies
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You look like a joker and fun to be around :)
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I love your sultry smile!
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Has worked hard and is proud!
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Wow, that's great! Well done!
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As the others have said, it depends on where you are on your weight loss journey... I have lost 16 lbs in 3 weeks, but percentage wise, that's not a lot...(Just under 6%) but the first bit is always the easiest to shift.. I guess a good healthy breakfast, lots of exercise and just taking good care of yourself. Good luck!
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I would be completely lost without my scales!! I use digital ones and they're so quick and easy. Saying that, now I have a grasp of how much fruit/vegetables weigh, I tend to guestimate as a few grams here and there don't really make that big a difference to the numbers....
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I believe they are yum yums.. (Most bakerys/supermarket bakeries will have them....) My day= (but I'm a woman, not a man, obviously!)
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Awww! So sweet... Happy anniversary to you both!
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My girlfriend is very supportive when it comes to words - she encourages me all the time and says how great I look when we see each other (we live over 100 miles apart, so only see each other twice a month or so atm). However, when we first got together, we both put on weight; she's a snacker and I'm a 3 meals a day…
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I tend to shop online as it means I am not tempted by naughty things or even offers. When I do g to the supermarket, I do tend to wander but take pride in telling myself no and sticking to it :D
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Well done, that's great news :) It's nice when we see things like that as weight loss is sometimes hard to see when just looking in the mirror... You're an inspiration!
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Can people suggest types/makes of juicers that waste as little as possible. I have one from Argos that is their cookworks range and a lot of the juice gets lost in the machine...I am in the UK, but as I say, even if it's just a style, Id be happy for any pointers! Thanks :)
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I was going to ask the same question! Asda and Co-op sometimes have salad bars that are pretty cheap.. But obviously not as cheap as making your own.. Could you turn your dinners around so that you have salad at lunch (homemade) and then it's still relatively fresh? I make mine the night before and as long as it's in the…
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Ok, that's not toooooo bad! How about fat content? And how big are the brownies? Some of the WW ones i swear are only low cal because they're tiny!!
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I used to do this, and am still tempted to, but I'm getting scared at how it will affect the scales, which I think is a good thing!! For me, if I have done well in a day and have enough calories, I allow myself a small treat. For me, most days, this is a small portion of chocolate buttons. However, if it would tip me over…
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What's the damage? x
