richrox

I just discovered Fage yogurt and I am a serious fan of it. It is so versatile.

I tried Tim Ferriss' diet for about a month. I was very diligent in following it, and the results were I neither gained weight or lost. It was more sustainable for me than a calorie limiting diet but I did not get the results I was looking for as specified in the book. So for me personally, the slow carb diet did not work.…

Glad you joined, Starlyte! Yes, weight loss is hard but it is never too late to start and anything you do is better than doing nothing. I started my journey to lose weight basically the same way you did by accidentally stumbling on the MFP app for my phone. Now I'm obessed with it. Its like a fun challenge to see what I…