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i'm new to the site (again join hadnt follow thru) and i found out my cholestrol is very high and i've been giving a rx to help, i'm only 37 young and don't want to be on pills. i need to lose 120 lbs, scared to go to the gym its to overwhelming. any advice , trying to get good but work crazy hours at work, dont always get…
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I finally realize that i have a bad addiction to food. in need of help...any suggestions on how to break the habit? good example... went to gym after work today, trying to get back on track(after being off for about 5mths) workout 40 min came home and those damn girl scout cookies were calling my name...omg that's not a…
