kj5850 Member

Replies

  • Congrats to you! Love seeing your pics, I have a similar experience. 5'4"ish. From 210 to 132 ish. Size 18 to 4. Looks good on you. I have a hard time seeing and believing it on me!!! You look fantastic!!!!!!!!! Doesn't it feel great!?
    in Size 16 to size 6- pics! Comment by kj5850 October 2013
  • I hit my goal the middle of May (60 pounds). I continued to watch my cals and exercise mostly because I did not know what else to do.I developed a herniated disc the beginning of June. I had to severely cut my activities. Minimal to no exercise, just tracking cals to maintain. Over the next two and a half months I…
    in Advice before switching to maintenance Comment by kj5850 September 2013
  • Thanks and congrats! I am sidelined with a herniated disc now and having a hard time mentally. I lost 62 pounds before the injury and am at 70 now. I am frustrated and your story will help me keep focused.
    in They cut my head open, your excuse is invalid! Comment by kj5850 June 2013
  • I absolutely LOVE spinning! I stared last August. It helped me get stared on a path that led me to a 70 pound weight loss and being in the best shape of my life! I watched what I ate, stared with a personal trainer in January, started running in February. I am 50 and never thought I would look and feel this good. Go for it…
    in HAVE YOU DONE A SPIN CLASS? Comment by kj5850 June 2013
  • Great post! Congrats! I have now lost 67 pounds, 60 was my original goal. I am trying to maintain the healthy lifestyle I have developed and I am sidelined now with a back injury now and continue to lose weight. I was on track to run a half, and a tri this summer. I am frustrated and you have helped me keep the big picture…
    in Sexy before and after - pics included Comment by kj5850 June 2013
  • Great job, hope I can do as well!
    in 7 weeks...38 pounds! Comment by kj5850 April 2012
Avatar