Replies
-
Someone mentioned joining Weigh Watchers as their biggest failure story... Same here! I was there for a month, and GAINED WEIGHT!!! They had me eating so many points, I was eating more than I would have before I joined WW. I gained around 5 - 10 pounds. Talk about depressing. Now, I'm eating 1200-1500 calories, Using…
-
My dr said to take a cheat day periodically, but to make sure I still log everything, and to still practice moderation, even during my cheat days - i.e., I can splurge and have pizza and coke, but not a whole box of pizza and a 12-pack of coke. And if I do, log it! That will help me see why I didn't lose as much on a…