bluedevil005 Member

I don't restrict any particular food group, just calories. Yes, reducing my overall caloric intake did mean my carbs were reduced (but so was everything else).

Agreed with @kikicooks--it seems most days you're not even hitting 1000 calories just from food. And then you're exercising on top of that. I'm pretty sure you could afford to throw in some "high calorie" beans. And more vegetables/fruit. There's also metamucil clear, which is low calorie fiber that dissolves in water--no…

I broil or lightly pan fry tilapia COVERED in smoked paprika with a little salt and pepper. Literally cover every side. Delish.

hungrygirl.com has a lot of easy to make food options in that calorie range.

Not really a recipe... but you can buy Panda Express' Kung Pao sauce. It only has 25 calories per 2 Tbsp sauce!!! You could do shrimp or chicken at home. Add whatever veggies you want, and some rice.

Beans upset my stomach pretty easily.

I should clarify that I'm really looking for LOW CALORIE HIGH PROTEIN options.... Ideally fewer than 150 calories and more than 10 grams of protein.

DashingDish.com is great.

bump

...says the guy with a profile pic of himself, shirtless and flexing. I go from work straight to the gym, which so I have a full face of makeup on (foundation, concealer, blush, brow powder, eye shadow, eyeliner, mascara, and lipgloss). Wearing makeup at the gym doesn't break me out. I sweat a LOT (as in, soaked shirts and…

I think I'm at my goal weight/a weight I can maintain. :)

That's so good to know! Thanks for sharing... I've totally been annoyed by trying to re-enter a food without a few ingredients.

bump. I love green beans and this sounds easy and delicious.

I don't like raw veggies either. I go home for lunch, so I sautee zucchini ribbons (made using a peeler). It doesn't take much time and it's filling. I reheat leftover oven roasted veggies too.

I put it on everything too! Just a little bit adds a depth to the flavor of any dish. I put a little in my split pea soup even! I love it on pizza, pasta, eggs, whatever.

AWESOME progress!!! :D

Wow! Good job! :D

Congrats! :D That's aweosme.

Sugar Free Jello. :)

BUMP. looks awesome!

Beer is probably not the sole reason for your weight loss plateau, so changing your beer drinking habits may not help that much. What are your calories overall looking like? Exercise? It's all about making room for the things you like and portion control. Yesterday I ate three pumpkin muffins and still lost weight because…

I eat fewer carbs than I used to, and fewer carbs than the average person, but I wouldn't say I was necessarily "low carb." I frequently have under 200 carbs a day, but it still ends up being 45-55% of my weekly calories. I guess I just don't seek out traditional carb foods because they're higher calorie and don't keep me…

I use Genisoy natural unflavored soy protein in the green canister. They have it at my local grocery store (Fred Meyer) in the health food/supplement area. It is a bit chalky.

Lookin' good! :) Congrats on your progress.